Anxiety Tools | Santos Counseling PLLC

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How Counseling Can Help With Thinking Errors

March 27, 2020March 15, 2020 by Santos Counseling PLLC

Santos Counseling PLLC

Do you struggle with negative thoughts? Do you have bad thoughts or find yourself thinking differently than other people? Thinking errors can be defined as the way we look at the world and how our mind develops thoughts, feelings, and actions. A thinking error can start when a person cognitively…

Online Counseling North Carolina, Online Counseling For Depression, Online Counseling For Anxiety, Online Counseling Near Me, Online Therapy For Depression, Online Therapy For Anxiety, Online Counseling For Marriage, Online Counseling For Depression

How Coronavirus Is Impacting Mental Health

March 22, 2020 by Santos Counseling PLLC

Santos Counseling PLLC

Today I had nearly 10 phone calls from individuals seeking counseling to support with the impact of the Coronavirus (COVID-19). The common factor impacting everyone was accessibility. During each phone call, a person would request to have counseling online for the time being. Typically, this is not an issue. Santos…

How Using Values Can Improve Your Mood

March 21, 2020 by Santos Counseling PLLC

Santos Counseling PLLC

Santos Counseling is offering online therapy to support during the COVID-19 crisis. The CORONAVIRUS (COVID-19) is impacting the Greensboro, NC and surrounding communities of North Carolina. The counselors of Santos Counseling PLLC came together to explore how our office can continue to be with you. To explore online therapy or…

How To Stop Being Paranoid

March 20, 2020March 15, 2020 by Santos Counseling PLLC

Santos Counseling PLLC

Do you struggle with paranoia? Do you feel paranoid or overly cautious? (more…)

ESA Letter

March 14, 2020March 15, 2020 by Santos Counseling PLLC

Santos Counseling PLLC

WHAT IS AN ESA LETTER? ESA stands for Emotional Support Animal. Persons with emotional support animals must show that their animal provides emotional support in ways that reduces or alleviates symptoms. The symptoms can be connected to a diagnosis. AN ESA Letter is written by a Licensed mental health professional…

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