Welcome to Day 1 Dedicated to Managing and Healing from Anxiety!
Today’s 4-minute anxiety management session is all about helping you understanding anxiety, the symptoms that connect to anxiety, the triggers associated with anxiety, and ways to build healthy coping skills for anxiety.
Counseling for managing anxiety disorder. Learn how to overcome emotional challenges connected to anxiety disorder.
A common concern that parents seek support for is how to discuss marijuana usage with their teen.
As a teen counselor, I hold summer teen therapy groups that help teens decrease and eliminate drug use...
Couples that desire to create a lasting healthy relationship, take time to understand each other’s similarities and differences. When dating someone that struggles with anxiety, it is vital to take time to understand just...
What’s Your Child Doing This Summer?
Each summer, Santos Counseling PLLC, holds Teen Therapy Groups. The groups are for tween and teens ages 11 to 18 who struggle with emotional difficulties.
School is over and summer...