Best ways to manage stress and depression
We often encounter something each day that can bump our stress into the next level. This "thing" can literally range from just about anything; work, family, etc. To some it may be trying to figure out who is going to pick up their from school while for others it can…
Do I have Anxiety? | 102.1 interview Juan Santos | Greensboro Counseling Practice
This past Sunday (1/17/2016) at 6:30 AM I had the opportunity to go Live on 102.1 with host Chris Lea and Morgan Cornell. The topic was ANXIETY and I absolutely had a blast discussing it. For those that did not have the opportunity to listen live – I wanted to…