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Anxiety Tools, Counseling Blog, Depression Tips, wellness, Wellness Tools

What Drives Our Need for Praise? Is it Healthy or Unhealthy

Why do we seek approval from others? Is it healthy? or Can it lead to anxiety, sadness and even depression. One of the most difficult personal battles to overcome is accepting that we do not need others praise or feedback to feel good about ourselves. At times this obstacle becomes overwhelmingly difficult when we seek the approval of individuals who are close to us. These people include family members, longtime friends and significant others.

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