Why do we seek approval from others? Is it healthy? or Can it lead to anxiety, sadness and even depression. One of the most difficult personal battles to overcome is accepting that we do not need others praise or feedback to feel good about ourselves. At times this obstacle becomes overwhelmingly difficult when we seek the approval of individuals who are close to us. These people include family members, longtime friends and significant others.
Do I have anxiety? What are the symptoms? What can I do to help with anxiety? Helping find the answers to your anxiety so that you can live a healthier and better life.
learn the importance of self-care as it helps with reducing stress, worry, anxiety and creating a healthier more balanced lifestyle.