Therapy Writing Journal


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A great Journal for creative writing and thought keeping. My Journal is a tool that you can use to help with counseling and personal thought writing. Designed for the interest of persons struggling with mental health and those seeking emotional guidance through writing.

The journal is divided into the following sections: Over 100 pages with prompts. Helping you write about topics that focus on mental health and personal improvement.

Pages dedicated to a To-Do list. Helping you create healthy structure and organization in life. Gratitude section. This section of the journal helps you focus on the positives in your life by taking time to write. F! it Days. This section is for those days that you really are not doing well. Use these pages to truly express yourself. Doodling section. For those that enjoy expressing through art, this is for you. It’s a great section to draw, color or doodle your feelings. Lastly the notes section. Every perfect journal has a section for common note taking and thought writing