Understanding the benefits of depression therapy
What is Depression Therapy?
Are you struggling with depression?
Have you considered seeing a counselor for depression therapy?
Therapy for anxiety and depression can help individuals understand the symptoms associated to depression or anxiety while creating healthy...
Learn How To Build Love and Acceptance
Loving oneself can be achieved through a practice of understanding, acceptance, forgiveness, and commitment. Each of these core areas contain a foundation that works just like a puzzle...
Building confidence can support with managing depression and improving motivation. Improving confidence can be a daunting task as one may feel uncomfortable symptoms associated to the action taking place. Such as that in meeting...
Helping teens understand how to deal with depression
The list can be very lengthy in respect to “dealing with depression”. One of my favorite terms to utilize with my counseling client at Santos Counseling, is...