Anxiety can take many forms. You may experience subtle hints of anxiety throughout an entire day with symptoms of changes in heartbeat, nervousness, and/or worry for no particular reason. Anxiety may come about during...
If your teen has ever said…
“No one understands me”
“No one gets me”
“I feel everyone judges me”
“I’m not good enough”
SUPPORT YOUR TEEN IN LEARNING HOW TO BUILD SELF-ESTEEM
This Thanksgiving Holiday, you are going to be surrounded by friends and family who may not have the same view points as you. Conversations may strike a nerve. Politics and past conflict will more then likely be brought up during the holiday. This article helps individuals plan ahead for the potential tense conversations and work to enjoy the holiday.
Women’s Support Group: Life After Infidelity. This group aims to support women who have experienced infidelity. Counselor Stephanie Wood of Greensboro Counseling, supports women in a structured group environment. The group aims to aid individuals in sharing, growing, learning and embracing life after infidelity.