Learn How To Build Love and Acceptance
Loving oneself can be achieved through a practice of understanding, acceptance, forgiveness, and commitment. Each of these core areas contain a foundation that works just like a puzzle...
Why do we seek approval from others? Is it healthy? or Can it lead to anxiety, sadness and even depression. One of the most difficult personal battles to overcome is accepting that we do not need others praise or feedback to feel good about ourselves. At times this obstacle becomes overwhelmingly difficult when we seek the approval of individuals who are close to us. These people include family members, longtime friends and significant others.