Here are common questions that parents of teens ask me?
How do I help my teen feel understood?
Start by lowering your emotional and physical distance. Meaning that you can start to help your teen feel...
What's Your Teen Doing This Summer?
School is over and summer is here. Your teen has just finished the year and all its pressures. Exams, big projects, and keeping up with the dynamics of social...
Does your teen have depression?
As a teen counselor, I help teens express difficult feelings and build healthy coping skills. Counseling, provides a supportive resource aimed to allow your teen to feel happy, overcome emotional...
Why group therapy?
The Teen Therapy group is the perfect place for teens seeking a safe space to build a support system, gain coping skills and connect. Groups create an incredible support system for to...
If your teen has ever said…
“No one understands me”
“No one gets me”
“I feel everyone judges me”
“I’m not good enough”
SUPPORT YOUR TEEN IN LEARNING HOW TO BUILD SELF-ESTEEM